Hard training can build knots in even the strongest athletes - always remember to take some time out to stretch, massage and roll out the tension with our large range of rollers.
For starters, the 90cm MA1 Eva Foam rollers are great for stretches and the long range is perfect for reaching those annoying back and calf knots. The shorter Eva foam roller and yoga foam roller is great for on the go with extra bumps for a little added pressure.
For those that are looking for a more rigorous massage, maybe try tough it out on one of our firm ridged rollers - great for those peskier knots that seems like they just won't go away. Otherwise try the firm massage balls to attack the knot spot on. Small and compact, they can fit in your gym bag easily.